maurice todd 45:00.0 row

8,500

Meters

45:00.0

Time

2:38.8

Pace

450

Calories

Average Watts87
Calories Per Hour600

August 15, 2011 07:33:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x10min 5min rest at AT 2.01/2.06 144/149 av h/r 150 av 500`s 2.04.8 happy with them hard but ok .