31:36.3 row on July 29, 2011

maurice todd 31:36.3 row

5,006

Meters

31:36.3

Time

3:09.4

Pace

251

Calories

Average Watts	52
Calories Per Hour	477

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x1000mtrs 4 min rest, av h/r 154, av 500`s 1.57.0 well happy with them