maurice todd 27:30.0 row

4,266

Meters

27:30.0

Time

3:13.3

Pace

214

Calories

Average Watts48
Calories Per Hour466

July 19, 2011 07:34:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10x45secs, 2min rest at AN 160/165 , 1.47/1.50 500`s. av h/r 146, av 500`s 1.47.5well inside target , h/r low