1:00:00.0 row on July 14, 2011

maurice todd 1:00:00.0 row

11,502

Meters

1:00:00.0

Time

2:36.4

Pace

614

Calories

Average Watts	91
Calories Per Hour	614

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

3x15mins at UT1 133/144 2.02/2.13 av hr 148 av 500 2.10.4 happy with those after 2 weeks holiday 4th session back .