maurice todd 24:00.0 row

4,008

Meters

24:00.0

Time

2:59.6

Pace

203

Calories

Average Watts60
Calories Per Hour507

June 16, 2011 07:25:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x3mins at T.R 149/160 h/r 1.50/2.01 500`s. av h/r 155 av 500`s 1.53.9. happy with them.