20:00.0 row on June 07, 2011

maurice todd 20:00.0 row

4,419

Meters

20:00.0

Time

2:15.7

Pace

260

Calories

Average Watts	140
Calories Per Hour	781

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up before interval session feeling good.