20:00.0 row on June 03, 2011

maurice todd 20:00.0 row

4,250

Meters

20:00.0

Time

2:21.1

Pace

243

Calories

Average Watts	124
Calories Per Hour	728

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up before long intervals, feeling good.