20:00.0 row on May 24, 2011

maurice todd 20:00.0 row

4,434

Meters

20:00.0

Time

2:15.3

Pace

262

Calories

Average Watts	141
Calories Per Hour	786

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up before intervals , no problems.