28:08.4 row on April 04, 2011

maurice todd 28:08.4 row

5,503

Meters

28:08.4

Time

2:33.4

Pace

297

Calories

Average Watts	97
Calories Per Hour	633

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

5,500mtr cool down after pyramid session , no problems.