20:00.0 row on February 21, 2011

maurice todd 20:00.0 row

4,351

Meters

20:00.0

Time

2:17.8

Pace

253

Calories

Average Watts	133
Calories Per Hour	759

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warm up before 30mim row at 85% no probs.