maurice todd 22:09.1 row

5,008

Meters

22:09.1

Time

2:12.6

Pace

301

Calories

Average Watts150
Calories Per Hour815

February 08, 2011 07:37:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

reasonable hard 5K after sprints no problems , elbow a little sore.