maurice todd 38:44.1 row
8,501
Meters
38:44.1
Time
2:16.6
Pace
498
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
January 12, 2011 12:05:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3x2K intervals 5 mins rest.1st 7.52.8, 2nd 7.59.6, 3rd 7.51.7, av h/r 157, av 500`s 1.58.6, happy with them.