maurice todd 38:44.1 row

8,501

Meters

38:44.1

Time

2:16.6

Pace

498

Calories

Average Watts137
Calories Per Hour771

January 12, 2011 12:05:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x2K intervals 5 mins rest.1st 7.52.8, 2nd 7.59.6, 3rd 7.51.7, av h/r 157, av 500`s 1.58.6, happy with them.