10:00.0 row on December 20, 2010

maurice todd 10:00.0 row

2,413

Meters

10:00.0

Time

2:04.3

Pace

154

Calories

Average Watts	182
Calories Per Hour	926

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warm up before long intervals no problems.