30:00.0 row on November 26, 2010

maurice todd 30:00.0 row

6,144

Meters

30:00.0

Time

2:26.4

Pace

342

Calories

Average Watts	111
Calories Per Hour	683

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30min cool down after 5K No problems.