19:57.9 row on November 23, 2010

maurice todd 19:57.9 row

4,000

Meters

19:57.9

Time

2:29.7

Pace

219

Calories

Average Watts	104
Calories Per Hour	658

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4K xool down after 10K time trial,put Erg on just row and bloody card didn`t work .