maurice todd 3:00.0 row
802
Meters
3:00.0
Time
1:52.2
Pace
58
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
November 11, 2010 08:05:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3mins at TR 148/159 1.51/2.01 1.52.2 for 3 mins well inside time target, h/r only 144 training working well looks like