20:00.0 row on November 06, 2010

maurice todd 20:00.0 row

4,487

Meters

20:00.0

Time

2:13.7

Pace

268

Calories

Average Watts	146
Calories Per Hour	803

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up before intervals, no probs feeling good.