18:21.8 row on November 05, 2010

maurice todd 18:21.8 row

3,353

Meters

18:21.8

Time

2:44.3

Pace

175

Calories

Average Watts	79
Calories Per Hour	571

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

11x100mtrs 80secs rest. av h/r133, av 500`s 1.40.8 , happy with them.