maurice todd 32:00.0 row

6,276

Meters

32:00.0

Time

2:32.9

Pace

339

Calories

Average Watts98
Calories Per Hour636

November 01, 2010 08:30:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x4min at TR 148/159 1.51/2.01 AV h/r 157 av 500s 1.55.2 happy with them hard but not really a problem 4 min rest.