20:00.0 row on November 01, 2010

maurice todd 20:00.0 row

4,390

Meters

20:00.0

Time

2:16.6

Pace

257

Calories

Average Watts	137
Calories Per Hour	771

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm uo before interval sprints, should be fun.