15:00.0 row on October 30, 2010

maurice todd 15:00.0 row

3,317

Meters

15:00.0

Time

2:15.6

Pace

196

Calories

Average Watts	140
Calories Per Hour	782

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warm up before intervals , feeling good no problems.