30:00.0 row on October 26, 2010

maurice todd 30:00.0 row

6,521

Meters

30:00.0

Time

2:18.0

Pace

379

Calories

Average Watts	133
Calories Per Hour	758

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

warm up, not feelin to good today will see with intervals.