16:11.7 row on October 25, 2010

maurice todd 16:11.7 row

3,005

Meters

16:11.7

Time

2:41.6

Pace

158

Calories

Average Watts	83
Calories Per Hour	585

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3K cool down after intervals , feeling fine , no problems.