maurice todd 40:00.0 row

8,592

Meters

40:00.0

Time

2:19.6

Pace

495

Calories

Average Watts128
Calories Per Hour742

October 25, 2010 07:39:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2x16mins at UT1 132/143 2.07/2.13 AV h/r 144 av 500`s 2.08.2 well within target range training going well, no problems.