20:00.0 row on October 24, 2010

maurice todd 20:00.0 row

4,008

Meters

20:00.0

Time

2:29.7

Pace

220

Calories

Average Watts	104
Calories Per Hour	659

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4K col dow after sprints no problems.