30:00.0 row on October 24, 2010

maurice todd 30:00.0 row

6,545

Meters

30:00.0

Time

2:17.5

Pace

382

Calories

Average Watts	135
Calories Per Hour	763

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

warm up before sprints feeling good.