15:00.0 row on October 18, 2010

maurice todd 15:00.0 row

3,472

Meters

15:00.0

Time

2:09.6

Pace

213

Calories

Average Watts	161
Calories Per Hour	853

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warm up before interval and sprint session