maurice todd 57:00.0 row
12,315
Meters
57:00.0
Time
2:18.8
Pace
712
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
October 13, 2010 12:38:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3x15min at UT1 132/141 2.10/2.16 av h/r 135 av 500`s 2.10,5 well inside target getting much stronger no problems.