maurice todd 42:00.0 row

8,922

Meters

42:00.0

Time

2:21.2

Pace

509

Calories

Average Watts124
Calories Per Hour727

October 10, 2010 09:22:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x10mins at A.T. 141/146 2.04/2.10 av h/r 145 av 500`s 2.05.4 well inside target range no probs.