24:10.0 row on October 08, 2010

maurice todd 24:10.0 row

5,000

Meters

24:10.0

Time

2:25.0

Pace

280

Calories

Average Watts	115
Calories Per Hour	695

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

And another 5K for the bloody challenge roll on next Friday when it finishes.