maurice todd 12:00.0 row

2,618

Meters

12:00.0

Time

2:17.5

Pace

153

Calories

Average Watts135
Calories Per Hour763

October 06, 2010 12:11:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

2nd set of 6x1min +1min rest at AN av h/r 152 av 500`s 1.48.8 happy with those 12 sprints no probs.