maurice todd 30:00.0 row

6,518

Meters

30:00.0

Time

2:18.0

Pace

379

Calories

Average Watts133
Calories Per Hour757

October 05, 2010 07:04:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30min warm up before 3k`s no problems , though feeling a little tired from all the extra metres.