maurice todd 34:30.0 row

7,044

Meters

34:30.0

Time

2:26.9

Pace

390

Calories

Average Watts110
Calories Per Hour679

October 04, 2010 07:45:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x8mins at AT 141/146 hr 2.10/2.16 500`s no probs av h/r for sesssion 145 av 500`s 2.04.4 well inside target, good day.