maurice todd 17:30.0 row
3,720
Meters
17:30.0
Time
2:21.1
Pace
212
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
September 29, 2010 11:41:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
10x45sec 60secs rest at AT 155/160 1.50/1.53 500`s av h/r 150 av 500`s 1.48.5 well inside target range no problems felt