30:00.0 row on September 25, 2010

maurice todd 30:00.0 row

6,383

Meters

30:00.0

Time

2:20.9

Pace

365

Calories

Average Watts	125
Calories Per Hour	729

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

30min cool down after intervals no problems.