maurice todd 48:00.0 row
9,973
Meters
48:00.0
Time
2:24.3
Pace
560
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
September 24, 2010 07:54:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3x12mins at UT1 132/141 h/r 2.10/2.16 500`s.av for 3 sets h/r 138, av 500`s 2.10.4 well within target no problems.