20:00.0 row on September 24, 2010

maurice todd 20:00.0 row

4,296

Meters

20:00.0

Time

2:19.6

Pace

247

Calories

Average Watts	128
Calories Per Hour	742

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up before intervals no problems.