maurice todd 20:00.0 row

4,420

Meters

20:00.0

Time

2:15.7

Pace

260

Calories

Average Watts140
Calories Per Hour781

September 23, 2010 06:54:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up before sprints no probs, although not sure about making 8 reps at that pace.1.50/1.53. we see.