20:00.0 row on September 22, 2010

maurice todd 20:00.0 row

4,413

Meters

20:00.0

Time

2:15.9

Pace

260

Calories

Average Watts	139
Calories Per Hour	779

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warm up before intervals no problems.