maurice todd 57:00.0 row

12,050

Meters

57:00.0

Time

2:21.9

Pace

685

Calories

Average Watts122
Calories Per Hour721

September 20, 2010 07:50:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

3x16mins atUT1 132/141h/r 2.10/2.16 500`s. av for the 3 139 h/r 2.11.1 500`s well within target range no problems.