10:00.0 row on September 18, 2010

maurice todd 10:00.0 row

2,230

Meters

10:00.0

Time

2:14.5

Pace

132

Calories

Average Watts	144
Calories Per Hour	794

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

10min wrm up before intervals , no problems