maurice todd 48:00.0 row
9,309
Meters
48:00.0
Time
2:34.6
Pace
500
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
September 14, 2010 07:43:00
Workout
RowErg
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
3x12mins at UT1 132/141 2.10/2.16 av h/r 140 av 500`s 2.10.8 all well within target ,training going really well