30:00.0 row on September 07, 2010

maurice todd 30:00.0 row

6,036

Meters

30:00.0

Time

2:29.1

Pace

332

Calories

Average Watts	106
Calories Per Hour	663

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2x10mins AT 141/146 2.04/2.10 av h/r 147 av 500`s 2.09.8 happy with them.