maurice todd 1:04:00.0 row

12,080

Meters

1:04:00.0

Time

2:38.9

Pace

640

Calories

Average Watts87
Calories Per Hour600

September 06, 2010 08:02:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x12mins at UT1 132/141 h/y 2.10/2.16 500`s AV for 4 intervals 137, h/r 2.12.8 av500`s well happy with them , no stress.