20:00.0 row on September 06, 2010

maurice todd 20:00.0 row

4,333

Meters

20:00.0

Time

2:18.4

Pace

251

Calories

Average Watts	132
Calories Per Hour	753

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up before intervals feeling good .