30:00.0 row on September 05, 2010

maurice todd 30:00.0 row

6,131

Meters

30:00.0

Time

2:26.7

Pace

340

Calories

Average Watts	111
Calories Per Hour	680

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

2x10mins AT. 141/146 2.04/2.10 av 500`S 2.07.1 AV H/R 148 Happy with them .