maurice todd 1:04:00.0 row

11,993

Meters

1:04:00.0

Time

2:40.0

Pace

633

Calories

Average Watts85
Calories Per Hour593

September 03, 2010 08:10:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

4x11min 5min rest at UT1 132/141h/r 2.10/2.16 500`s. AV h/r for the 4, 140 av500 for the 4, 2.12.0 well within target16K