20:00.0 row on August 31, 2010

maurice todd 20:00.0 row

4,343

Meters

20:00.0

Time

2:18.1

Pace

252

Calories

Average Watts	133
Calories Per Hour	756

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

warm up before intervals feeling ok after 2 days off.