maurice todd 51:00.0 row

9,919

Meters

51:00.0

Time

2:34.2

Pace

534

Calories

Average Watts95
Calories Per Hour628

August 25, 2010 07:46:00

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up/2x8mins 5 min res at AT141/146hr 2.10/2.04 av h/r 144 av500`s 2.06.5 well inside target.total+ extras