1:12:29.1 row on August 21, 2010

maurice todd 1:12:29.1 row

14,958

Meters

1:12:29.1

Time

2:25.3

Pace

836

Calories

Average Watts	114
Calories Per Hour	692

Workout
RowErg

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

20min warm up, 10min at A.T 2.04/2.10 h/r 141/146 av 500 2.07.4 av h/4/r 144 then 6K COOL DOWN NO PROBLEMS.